Common FAQs

The average person's body contains about 18% protein. Skin, tendons, muscles, cell membranes, organs, and bones are all composed of this substance. And is involved in the production of chemical messengers that drive growth and act as a catalyst for muscle maintenance while decreasing or maintaining weight. It also has an impact on mood and overall well-being.

Protein supplements are intended to help meet protein needs that are not being satisfied by diet alone. It may be more cost effective than receiving protein from quality whole foods alone. In many circumstances, it contains fewer calories, cholesterol, fat, and/or carbohydrates than other foods, particularly non-lean meat. Convenient and versatile, with options including powders, bars, snacks, and ready-to-drink beverages. Available in a variety of forms, each appropriate for a distinct purpose and at different times of the day.

Protein Type and Function

• Whey is a quick-absorbing protein. Excellent for muscle growth and recovery, especially when administered for 30-60 minutes after a workout.Source: Cheese
• Casein is a slow-absorbing protein. Provides a consistent release of amino acids over extended periods of time, such as while sleeping. Source: Cow's Milk 
• Plant Based has a range of protein sources, including rice, hemp, soy, and pea. Lactose is generally absent, as are other ingredients that some people dislike.Source: Various
• Egg protein is absorbed at a rate comparable to whey and casein. It is lactose-free and extremely bioavailable. Source: Egg Whites.

Weight gainers are products designed to increase the pace of weight gain. Carbohydrates are in larger quantities. utilized by persons who are having trouble gaining weight despite eating often; utilized to refill the body's glycogen storage for improved performance. Mass gainers are primarily focused on increasing muscular mass. Carbohydrates are consumed in smaller amounts (protein-rich) by persons who desire to gain lean muscle mass.

Zenius has several protein product lines that can help with a variety of health, wellness, and fitness goals. Let's have a look at the Zenius brand protein product ranges listed below. Beyond Raw, Zenius Mega Mass Gainer, Zenius Super Mass Builder, Zenius Whey Protein, and Zenius Beginners' Protein Powder.

Zenius is an expert in sports nutrition. As the market leader in health and wellness supplements, we are dedicated to providing our consumers with the most innovative protein formulas. Zenius offers exceptional protein formulations. The products contain the full amount of protein specified on the label and are 100% genuine protein. Zenius is delighted to stand behind the quality, efficacy, and taste of their protein supplements.

Yes, creatine is a natural amino acid found in the bodies of both humans and animals. The human body has 100-115 grams of creatine in the form of creatine phosphate. The investigation found no harmful side effects associated with the recommended doses of supplementation.

No. Creatine draws water from the body to perform its functions. There's a distinction between cell volumization and water retention. Cell volumization increases the amount of water inside the cells, making the muscle larger and firmer. Water retention, the mechanism that makes the muscles appear smooth, occurs outside of the muscle cells.

Vitamins, minerals, fiber, fatty acids, and amino acids are some of the most common supplements. Nutrition supplements are designed to deliver nutrients that wouldn't normally be ingested in sufficient quantities. nourishment supplements are not intended to replace meals, but rather to provide additional nourishment.

Multivitamins are one of the four building blocks of optimal health, consisting of important vitamins, minerals, antioxidants, and critical nutrients.

Zenius Multivitamin Mango Gummies will enhance your everyday health regimen. These candies, packed with wonderful mango flavor, are a quick and fun way to achieve your nutritional needs. Simply swallow one gummy per day to improve your overall health and well-being. 

RDAs are the recommended daily amounts of a nutrient for healthy persons. They tell you how much of that vitamin you should consume on average each day. The Food and Nutrition Board at the Institute of Medicine of the National Academies develops RDAs. They vary by age, gender, and if a woman is pregnant or lactating, thus there are many RDAs for each vitamin. 

The United States Food and Drug Administration (FDA) created DVs to assist customers in determining the level of various nutrients in a serving of a product or food in proportion to their estimated requirement. The label really includes the%DV so that customers can know how much (what percentage) a serving of the food contributes to meeting the DV.

When choosing which multivitamin is best for a specific individual, there are numerous options to consider. Consider your lifestyle, time of life, gender, food preferences, and health concerns. Another popular option is a multivitamin that either distributes nutrients all at once or gradually over time. Many people think about the source of some of the vitamins in the formulation or the type.

Caffeine is a bitter, white crystalline molecule that belongs to the xanthine chemical family. Caffeine and similar chemicals stimulate the central nervous system and cardiac muscle. Caffeine contains thermogenic characteristics, which can aid boost physical endurance, activity, and performance. Caffeine also promotes mental attentiveness. Caffeine can enhance memory and reaction time.